Impact of Air Pollution to Kidney Health

In this informative video, Dr. Ng Eng Khim, Consultant Nephrologist and Director of Caring Synergy Renal, explains how poor air quality and air pollution can affect overall health, including potentially contributing to chronic kidney problems. It also encourages people to stay alert to air quality conditions and reduce outdoor exposure when pollution levels are high.

How Often Do Dialysis Patients Need Treatment Each Week?

In this informative video, Dr. Ng Eng Khim, Consultant Nephrologist and Director of Caring Synergy Renal, explains how frequently patients undergoing dialysis typically require treatment. He shares that, for many patients, the standard schedule is three dialysis sessions per week, with each session lasting around four hours. Dr. Ng also highlights that dialysis treatment may be

Dialysis or Kidney Transplant: Which Offers Greater Benefits?

In this informative video, Dr. Ng Eng Khim, Consultant Nephrologist and Director of Caring Synergy Renal, discusses the key differences between dialysis and kidney transplantation for individuals living with kidney failure. He highlights important considerations such as quality of life, long-term health risks and complications, and life expectancy, helping patients and their families better understand the

The Simple Habits That Can Make You Feel Better Every Day

Good health doesn’t always require dramatic changes. In fact, some of the most powerful things we can do for our wellbeing are simple habits that we can practise every day. Start with hydration. Drinking enough water throughout the day helps your body function properly and can support energy, digestion and concentration. Keep a bottle nearby

Why Getting Enough Sleep Matters More Than You Think

Sleep is often the first thing we sacrifice when life gets busy. We stay up late to finish work, scroll through our phones or catch up on things we didn’t have time to do during the day. But sleep isn’t wasted time. It is an important part of taking care of your health. While you

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